Healing and growth from the comfort of your home.

Meet Your Therapist

Hello! My name is Autumn Raborn. I am a therapist based out of the Nashville TN area. I am passionate about helping people improve their mental health and wellness. Through my experience as a counselor and my own personal experience as a client in therapy, finding a therapist who is a good fit is essential for therapeutic growth. Please continue reading to get a sense of who I am and my therapeutic approach to see if I sound like a good fit for your mental health journey.

Specialties

I offer individual therapy services to adults over the age of 18 through teletherapy. We can connect for video sessions over your laptop or phone. You don’t even have to leave home or work! I provide help to individuals struggling with a wide range of challenges, from mental health causing significant impairment to daily life to individuals looking to be their best selves. Continue reading for more information about my areas of specialization and treatment methods.

Get Started

Starting therapy can be a big decision. It’s normal to feel nervous whether it’s your first time in therapy or your tenth time! I try to make things as simple as possible and catch any barriers that may interrupt our therapy process. Follow below for more information on payment, scheduling, and teletherapy requirements.

  • “Autumn is a very caring and insightful person. I really look forward each week to our sessions.”

  • “Therapy with Autumn has changed my life. I have learned many useful and necessary coping skills, and have become more self-aware. I have delved deep into my past and childhood to better understand how they relate to my life today. I know now that I am never alone, and in general, I feel more at ease just knowing I’ll have my session each week!”

  • “My experience with Autumn has been nothing short of rewarding and insightful. As a first-timer in formal therapy, she made me feel comfortable talking to her about the things I needed to be counseled through.”

  • “Autumn and I come from different racial, religious, and cultural backgrounds, I felt very understood and empathized with on multiple levels when I spoke about issues I faced because of my identity. Overall, I would highly recommend Autumn as a counselor to my closest friends and family.”

  • "I feel so blessed to have met Autumn. She gives me very supportive and validating feedback. Highly recommended!"

  • “Autumn is friendly and easy to talk with. I find her helpful and easy to confide in. She has given me a lot of resources and coping strategies to help.”

  • “Autumn is a wonderful counselor, that respects my wishes and my time. She is very kind, and eloquent. I would recommend her strongly.”

  • “Autumn has been exceptionally helpful when it comes to identifying current behaviors & habits and how to change them. She responds in a timely manner and is very accommodating with setting up a time to chat.”